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Published at $24.95
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ANATOMY OF EXERCISE FOR WOMEN, SECOND EDITION: A Trainer's Guide to Exercise for Women
Provides women of all ages with exercise programs for: Leaner Legs, Thighs and Glutes; Core Strength & Stability; All-Over Toner; and more. Exercises are displayed in detailed anatomical illustrations and concise how-to instructions, plus information on the muscles being worked.
Format: Paperbound
Pages: 192
Publisher: Firefly
Size: 8¾x11 inches
ISBN: 9780228103073
Item #: 9202684
Published at $24.95
Your Price
$6.95
(Save $18)
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