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ANATOMY OF STRETCHING: A Guide to Increasing Your Flexibility
Former Broadway dancer Craig Ramsay guides you through a "Stretching Session" which targets all of the major muscle groups, and he includes a full-color poster of the "Quick Stretch Program" for those who don't have time for a full session. Special sections include expectant mothers, partners, and the office. Fully illustrated in color.
Format: Paperbound
Pages: 160
Publisher: Thunder Bay
ISBN: 9781684120901
Item #: 7803303
This book is shopworn. It may have scuffed covers or edges, or other minor imperfections.
Published at $14.99
Your Price
$6.95
(Save $8.04)
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