Click photo to enlarge
Published at $21.95
Your Price
$14.95
(Save $7)
MOVING FROM THE INSIDE OUT: 7 Principles for Ease and Mastery in Movement
Written for the times when we don't want quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, this is a practical guide to the fundamentals of movement--for practitioners, movement therapists, somatic teachers and students. Illus.
Format: Paperbound
Pages: 192
Publisher: North Atlantic
Publishing status: Current
ISBN: 9781623175085
Item #: 3960242
Published at $21.95
Your Price
$14.95
(Save $7)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
You Might Be Interested In
-
EAT IT! The Most Sustainable Diet and Workout Ever MadeHardbound$3.95 $27.99 -
COMPLETE CALISTHENICS, SECOND EDITION: The Ultimate Guide to Bodyweight ExercisePaperbound$17.95 $24.95
-
THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIETHardbound$6.95 $28.00
-
MAKE THE POOL YOUR GYM, 2ND EDITION: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from InjuryPaperbound$11.95 $15.95
