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Published at $19.99
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SCIENCE OF YOGA: Understand the Anatomy and Physiology to Perfect Your Practice
Reveals the benefit of Yoga with annotated illustrations that show the mechanics, the angles, the effects on blood flow and respiration, the key muscle and joint actions working below the surface of each pose, safe alignment, and much more in this fascinating reference.
Format: Paperbound
Pages: 216
Publisher: Dorling Kindersley
ISBN: 9781465479358
Item #: 7684282
Published at $19.99
Your Price
$9.95
(Save $10.04)
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