Exercise, Fitness & Working Out
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STRENGTH TRAINING FOR SENIORS: Increase Your Balance, Stability, and Stamina to Rewind the Aging ProcessPaperbound$7.95 $17.99
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YOGA FOR INFLEXIBLE PEOPLEPaperbound$6.95 $19.99
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BAR-JUTSU: The American Art of Bar FightingPaperbound$5.95 $13.95
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TWO MEALS A DAY: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free from Diet Frustration ForeverHardbound$6.95 $28.00
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THE ULTIMATE GUIDE TO INTERMITTENT FASTING: Burn Fat Quickly with the Mini-Fast DietPaperbound$6.95 $17.99
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GET FIT WHILE YOU SIT: Chair Exercises to Help You Stretch and Strengthen Your BodyPaperbound$7.95 $9.99
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5-MINUTE CORE EXERCISES FOR SENIORS: Daily Routines to Build Balance and Boost ConfidencePaperbound$9.95 $12.99
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THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIETHardbound$6.95 $28.00
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CORE TRAINING ANATOMYPaperbound$5.95 $14.99
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YOU ARE YOUR OWN GYM: The Bible of Bodyweight ExercisesPaperbound$12.95 $20.00
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SCIENCE OF STRENGTH TRAINING: Understand the Anatomy and Physiology to Transform Your BodyPaperbound$9.95 $19.99
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ANATOMY OF STRETCHING: A Guide to Increasing Your FlexibilityPaperbound$6.95 $14.99
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TWO MEALS A DAY: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free from Diet Frustration ForeverPaperbound$6.95 $18.99
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15-MINUTE BETTER BACKPaperbound$5.95 $15.00
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BELLY FAT BUSTERS FOR SENIORS: 12 Weeks to Lose Weight, Gain Strength, and Improve BalancePaperbound$12.95 $17.99
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COMPLETE CALISTHENICS, SECOND EDITION: The Ultimate Guide to Bodyweight ExercisePaperbound$17.95 $24.95
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MEN'S HEALTH YOUR BODY IS YOUR BARBELLPaperbound$16.95 $24.99
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THE TREATING ARTHRITIS EXERCISE BOOKPaperbound$11.95 $14.99
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RESISTANCE BAND WORKOUTS FOR SENIORS: Strength Training at Home or on the GoPaperbound$7.95 $17.99
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SCIENCE OF YOGA: Understand the Anatomy and Physiology to Perfect Your PracticePaperbound$9.95 $19.99
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PRETTY INTENSEHardbound$5.95 $30.00
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SIMPLE EXERCISES TO STIMULATE THE VAGUS NERVEPaperbound$14.95 $19.99
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STRETCHING TO STAY YOUNG: Simple Workouts to Keep You Flexible, Energized, & Pain-FreePaperbound$11.95 $14.99
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TRAIN LIKE A FIGHTER: Get MMA Fit Without Taking a HitPaperbound$5.95 $19.95
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BALLERINA BODY: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful YouHardbound$7.95 $32.00
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HEALTHY SHOULDER HANDBOOK, SECOND EDITION: 100 Exercises for Treating Common Injuries and Ending Chronic PainPaperbound$11.95 $15.95
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DEEZIFY'S EPIC WORKOUT HANDBOOK: An Illustrated Guide to Getting SwolePaperbound$5.95 $19.99
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THE FITNESS INSTRUCTOR'S HANDBOOK, 2ND EDITION: A Professional's Complete Guide to Health and FitnessPaperbound$6.95 $24.95
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15-MINUTE PILATES: Four 15-Minute Workouts for Strength, Stretch, and ControlPaperbound$5.95 $15.00
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GET YOUR YOGA ON: 30 Days to Build a Practice That Fits Your Body and Your LifePaperbound$5.95 $24.95
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THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of SelfHardbound$5.95 $29.00
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THE MICRO-WORKOUT PLANPaperbound$4.95 $22.95
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QUICK FUNCTIONAL EXERCISES FOR SENIORS: 50 Exercises to Optimize Your HealthPaperbound$12.95 $17.99
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T'AI CHI CLASSICS: Illuminating the Ancient Teachings on the Art of Moving MeditationPaperbound$16.95 $21.95
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STRENGTH TRAINING: Exercise in ActionPaperbound$5.95 $19.95
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PILATES EXPRESS: Get Maximum Results in Minimum TimePaperbound$7.95 $24.99
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EAT IT! The Most Sustainable Diet and Workout Ever MadeHardbound$3.95 $27.99
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FITNESS FOR EVERYONE: 50 Exercises for Every Type of BodyPaperbound$5.95 $19.99
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FOOD, WE NEED TO TALK: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your BodyHardbound$6.95 $30.00
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THE LAZY PERSON'S GUIDE TO EXERCISEHardbound$9.95 $12.95
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STRETCHING FOR A PAIN-FREE LIFEPaperbound$14.95 $19.99
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TEACHING YOGA, SECOND EDITION: A Comprehensive Guide for Yoga Teachers and TrainersPaperbound$17.95 $24.95
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FOAM ROLLING: Relieve Pain, Prevent Injury, Improve MobilityPaperbound$6.95 $19.95
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YOGA WHERE YOU ARE: Customize Your Practice for Your Body + Your LifePaperbound$7.95 $24.95
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ULTIMATE BOXING WORKOUTPaperbound$5.95 $19.95
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TRAIN LIKE AN ACTION HEROPaperbound$4.95 $19.99
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EAT LIKE A PIG, RUN LIKE A HORSE: How Food Fights Hijacked Our Health and the New Science of ExerciseHardbound$6.95 $27.95
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THE WELLNESS GUIDE: Embrace 100 Expressions of Positive Self-Care, from Meditation to Yoga, Superfoods to JournalingPaperbound$17.95 $24.99
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7 WEEKS TO 100 PUSH-UPSPaperbound$13.95 $18.95
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YOGA FOR WEIGHT LOSS: The Complete GuidePaperbound$5.95 $20.00
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THE QIGONG BIBLE: The Definitive Guide to Energy Cultivation ExercisePaperbound$14.95 $19.99
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LIFT: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja WarriorsPaperbound$5.95 $15.99
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YOGA FOR EMOTIONAL BALANCE: Simple Practices to Help Relieve Anxiety and DepressionPaperbound$6.95 $24.95
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DON'T ACT YOUR AGE: How Twenty Minutes a Day Will Restore Vitality and Add Years to Your LifePaperbound$12.95 $16.95
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BREATHING FOR WARRIORSPaperbound$13.95 $18.99
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FITTER FASTER: The Smart Way to Get in Shape in Just Minutes a DayPaperbound$4.95 $16.95
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RAGE YOGA: Unleash Your Inner BadassPaperbound$5.95 $16.99
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THE MIRACLE OF FLEXIBILITY: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain FreeHardbound$26.95 $35.00
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A WALKING LIFE: Reclaiming Our Health and Our Freedom--One Step at a TimeHardbound$6.95 $28.00
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BE THE FITTEST: Your Ultimate 12-Week Guide to Training Smart, Eating Clever and Learning to Listen to Your BodyPaperbound$4.95 $23.99
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SAFE MOVEMENT FOR ALL SPINES: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip ConditionsPaperbound$18.95 $25.95
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MOON YOGA: Poses, Flows and Rituals to Help You Move with the MoonHardboundPrice cut to $3.95 $14.99
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FAST BURN! The Power of Negative Energy BalanceHardbound$3.95 $27.99
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EVEN THE STIFFEST PEOPLE CAN DO THE SPLITSHardbound$13.95 $18.99
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THE DIABETES-FREE COOKBOOK & EXERCISE GUIDE: 80 Utterly Delicious Recipes & 12 Easy Exercises to Keep Your Blood Sugar LowHardbound$19.95 $24.95
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THE ART OF YOGA SEQUENCING: Contemporary Approaches and Inclusive Practices for Teachers and PractitionersPaperbound$17.95 $24.95
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THE RESISTANCE TRAINING REVOLUTION: The No-Cardio Way to Burn Fat and Age-Proof Your Body--in Only 60 Minutes a WeekPaperbound$12.95 $17.99
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BECOMING A YOGA INSTRUCTOR: Masters at WorkHardbound$5.95 $18.00
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LIVING YOGA: 52 Weeks of Inspiration to Center and Enhance Everyday LifePaperboundPrice cut to $2.95 $14.95
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THE PERMANENT WEIGHT LOSS PLAN: A 10-Step Approach to Ending Yo-Yo DietingPaperboundPrice cut to $2.95 $18.99
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OUTDOOR PHYSIQUE: Your Portable Body TransformationPaperboundPrice cut to $1.95 $21.95
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STRENGTH TRAINING FOR WOMEN: Training Programs, Food, and Motivation for a Stronger, More Beautiful BodyHardbound$5.95 $17.99
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CARB CYCLING FOR BEGINNERS: Recipes and Exercises to Lose Weight and Build MusclePaperbound$5.95 $13.99
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THE HEART OF YOGA, REVISED EDITION: Developing a Personal PracticePaperbound$15.95 $19.95
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THE ROOT OF CHINESE QIGONG, THIRD EDITION: Secrets for Health, Longevity, and EnlightenmentPaperbound$26.95 $34.95
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THE THOMPSON METHOD OF BODYWORK: Structural Alignment, Core Strength, and Emotional ReleasePaperbound$11.95 $35.00
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ADAPTIVE TRAINING: Building a Body That's Fit for FunctionPaperbound$14.95 $22.99
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TRAIN LIKE A BODYBUILDER AT HOMEPaperboundPrice cut to $11.95 $19.99
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FUNCTIONAL ANATOMY OF YOGA: A Guide for Practitioners and TeachersPaperbound$19.95 $29.99
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BUILT TO MOVE: The 10 Essential Habits to Help You Move Freely and Live FullyHardbound$14.95 $28.00
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TEACH PEOPLE, NOT POSES: Lessons in Yoga Anatomy and Functional Movement to Unlock Body IntelligencePaperboundPrice cut to $14.95 $24.95
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SMALL CHANGES: A Rules-Free Guide to Add More Plant-Based Foods, Peace & Power to Your LifeHardboundPrice cut to $7.95 $27.99
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WALK: Slow Down, Wake Up, and Connect at 1-3 Miles Per HourPaperbound$7.95 $17.95
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BUILDING THE ELITE ATHLETEPaperboundPrice cut to $3.95 $19.95
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MOVING FROM THE INSIDE OUT: 7 Principles for Ease and Mastery in MovementPaperbound$14.95 $21.95
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MARTIAL ARTS AND THE MIRROR IMAGEPaperboundPrice cut to $11.95 $19.95
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FITNESS FOR EVERY BODY: Strong, Confident, and Empowered at Any SizePaperbound$4.95 $19.99
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SECRET YOGA CLUB: Self-Empowerment Through the Magic of YogaHardbound$6.95 $26.99
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MAKE THE POOL YOUR GYM, 2ND EDITION: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from InjuryPaperboundPrice cut to $9.95 $15.95
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HAPPY, HEALTHY, STRONG: The Secret to Staying Fit for LifePaperboundPrice cut to $5.95 $24.99
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FUNCTIONAL TRAINING AND BEYOND: Building the Ultimate Superfunctional Body and MindPaperboundPrice cut to $7.95 $18.95
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THE 90-DAY WEIGHT TRAINING PLAN: An Effective Workout and Nutrition Program to Build Muscle and Maximize EnergyPaperbound$9.95 $16.99
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BACK ON TRACK: The Lifestyle & Exercise Guide on Healing Back PainPaperbound$17.95 $24.95
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INTELLIGENT FITNESS: The Smart Way to Reboot Your Body and Get in ShapePaperbound$11.95 $20.00
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RESYNC YOUR LIFE: 28 days to a Stronger, Leaner, Smarter, Happier YouHardbound$5.95 $24.99
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MOVEMENT MATTERS: Essays on Movement Science, Movement Ecology, and the Nature of MovementPaperbound$9.95 $17.95
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GRIT & GRACEHardbound$7.95 $29.99
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YOGA INVERSIONS: Your Guide to Going Upside DownPaperboundPrice cut to $14.95 $24.95
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THE SWIM PRESCRIPTION: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your LifePaperbound$14.95 $20.00
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WHY KIDS MAKE YOU FAT: And How to Get Your Body BackPaperboundPrice cut to $1.95 $16.99