YOU ARE YOUR OWN GYM: The Bible of Bodyweight Exercises
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Mark Lauren with J. Clark |
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YOGA WHERE YOU ARE: Customize Your Practice for Your Body + Your Life
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D. Bondy & K. Heagberg |
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YOGA INVERSIONS: Your Guide to Going Upside Down
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Kat Heagberg Rebar |
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YOGA FOR WEIGHT LOSS: The Complete Guide
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Loren Fishman with C. Ardman |
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YOGA FOR INFLEXIBLE PEOPLE
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Max & Liz Lowenstein |
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YOGA FOR EMOTIONAL BALANCE: Simple Practices to Help Relieve Anxiety and Depression
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Bo Forbes |
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YOGA FOR ATHLETES: 10-Minute Yoga Workouts to Make You Better at Your Sport
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Dean Pohlman |
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WHY KIDS MAKE YOU FAT: And How to Get Your Body Back
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Mark Macdonald |
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WALK: Slow Down, Wake Up, and Connect at 1-3 Miles Per Hour
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Jonathon Stalls |
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ULTIMATE BOXING WORKOUT
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Andy & Jamie Dumas |
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TWO MEALS A DAY: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free from Diet Frustration Forever
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Mark Sisson with B. Kearns |
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TWO MEALS A DAY: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free from Diet Frustration Forever
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Mark Sisson with B. Kearns |
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TRAIN LIKE AN ACTION HERO
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TRAIN LIKE A FIGHTER: Get MMA Fit Without Taking a Hit
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Cat Zingano |
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TRAIN LIKE A BODYBUILDER AT HOME
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Erin Stern |
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TIME TO REPAIR: How Yoga Can Restore Body and Mind in 5 Minutes a Day
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Vicky Fox |
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THE WELLNESS GUIDE: Embrace 100 Expressions of Positive Self-Care, from Meditation to Yoga, Superfoods to Journaling
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Edited by R. Newcombe & C. Martin |
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THE ULTIMATE GUIDE TO INTERMITTENT FASTING: Burn Fat Quickly with the Mini-Fast Diet
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J. Whitaker & P. Dace |
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THE TREATING ARTHRITIS EXERCISE BOOK
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Christine Horner with M. Hills |
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THE THOMPSON METHOD OF BODYWORK: Structural Alignment, Core Strength, and Emotional Release
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C. Thompson & T.T. Lewis |
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THE SWIM PRESCRIPTION: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life
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Alexander Hutchison |
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THE ROOT OF CHINESE QIGONG, THIRD EDITION: Secrets for Health, Longevity, and Enlightenment
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Jwing-Ming Yang |
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THE RESISTANCE TRAINING REVOLUTION: The No-Cardio Way to Burn Fat and Age-Proof Your Body--in Only 60 Minutes a Week
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Sal Di Stefano |
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THE QIGONG BIBLE: The Definitive Guide to Energy Cultivation Exercise
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Katherine Allen |
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THE PERMANENT WEIGHT LOSS PLAN: A 10-Step Approach to Ending Yo-Yo Dieting
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J. Asher & J. Rivera |
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THE MIRACLE OF FLEXIBILITY: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
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Miranda Esmonde-White |
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THE MINIMUM METHOD: The Least You Can Do to Be a Stronger, Healthier, Happier You
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Joey Thurman |
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THE MICRO-WORKOUT PLAN
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Tom Holland |
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THE LAZY PERSON'S GUIDE TO EXERCISE
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Susan E. Clark |
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THE HEART OF YOGA, REVISED EDITION: Developing a Personal Practice
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T.K.V. Desikachar |
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THE FITNESS INSTRUCTOR'S HANDBOOK, 2ND EDITION: A Professional's Complete Guide to Health and Fitness
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Morc Coulson |
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THE DIABETES-FREE COOKBOOK & EXERCISE GUIDE: 80 Utterly Delicious Recipes & 12 Easy Exercises to Keep Your Blood Sugar Low
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John M. Poothullil with C. Cackowski |
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THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET
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Mark Hyman |
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THE ART OF YOGA SEQUENCING: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners
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Sage Rountree |
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THE 90-DAY WEIGHT TRAINING PLAN: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy
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Julie Germaine Coram |
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THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
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Khnum Stic Ibomu |
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TEACHING YOGA, SECOND EDITION: A Comprehensive Guide for Yoga Teachers and Trainers
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Mark Stephens |
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TEACH PEOPLE, NOT POSES: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
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Mary Richards |
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T'AI CHI CLASSICS: Illuminating the Ancient Teachings on the Art of Moving Meditation
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Waysun Liao |
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STRETCHING TO STAY YOUNG: Simple Workouts to Keep You Flexible, Energized, & Pain-Free
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Jessica Matthews |
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STRETCHING FOR A PAIN-FREE LIFE
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J. Cybulski & B. Riley |
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STRENGTH TRAINING: Exercise in Action
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Hollis Lance Liebman |
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STRENGTH TRAINING FOR WOMEN: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body
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Olga Ronnberg |
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STRENGTH TRAINING FOR SENIORS: Increase Your Balance, Stability, and Stamina to Rewind the Aging Process
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Paige Waehner |
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SMALL CHANGES: A Rules-Free Guide to Add More Plant-Based Foods, Peace & Power to Your Life
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Alicia Witt |
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SIMPLE EXERCISES TO STIMULATE THE VAGUS NERVE
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Lars Lienhard et al |
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SECRET YOGA CLUB: Self-Empowerment Through the Magic of Yoga
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Gabrielle Hales |
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SCIENCE OF YOGA: Understand the Anatomy and Physiology to Perfect Your Practice
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Ann Swanson |
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SCIENCE OF STRENGTH TRAINING: Understand the Anatomy and Physiology to Transform Your Body
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Austin Current |
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SAFE MOVEMENT FOR ALL SPINES: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
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Gwen Miller |
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RESYNC YOUR LIFE: 28 days to a Stronger, Leaner, Smarter, Happier You
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Samir Becic |
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RESISTANCE BAND WORKOUTS FOR SENIORS: Strength Training at Home or on the Go
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Karina Inkster |
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RAGE YOGA: Unleash Your Inner Badass
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Lindsay Istace |
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QUICK FUNCTIONAL EXERCISES FOR SENIORS: 50 Exercises to Optimize Your Health
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Cody Sipe |
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PRETTY INTENSE
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Danica Patrick with S. Perrine |
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PILATES EXPRESS: Get Maximum Results in Minimum Time
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Lynne Robinson |
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OUTDOOR PHYSIQUE: Your Portable Body Transformation
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Hollis Lance Liebman |
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MUSCLE FOR LIFE: Get Lean, Strong, and Healthy at Any Age!
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Michael Matthews |
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MOVING FROM THE INSIDE OUT: 7 Principles for Ease and Mastery in Movement
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L. McLennan & J. Peck |
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MOVEMENT MATTERS: Essays on Movement Science, Movement Ecology, and the Nature of Movement
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Katy Bowman |
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MOON YOGA: Poses, Flows and Rituals to Help You Move with the Moon
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Lisa Hood |
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MARTIAL ARTS AND THE MIRROR IMAGE
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Phillip Starr |
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MAKE THE POOL YOUR GYM, 2ND EDITION: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
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Karl Knopf |
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LIVING YOGA: 52 Weeks of Inspiration to Center and Enhance Everyday Life
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Rachel Scott |
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LIFT: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors
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Daniel Kunitz |
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INTELLIGENT FITNESS: The Smart Way to Reboot Your Body and Get in Shape
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Simon Waterson |
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HEALTHY SHOULDER HANDBOOK, SECOND EDITION: 100 Exercises for Treating Common Injuries and Ending Chronic Pain
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Karl Knopf |
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HAPPY, HEALTHY, STRONG: The Secret to Staying Fit for Life
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GRIT & GRACE
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Tim McGraw with A. Greeven |
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GET YOUR YOGA ON: 30 Days to Build a Practice That Fits Your Body and Your Life
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Kino MacGregor |
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GET FIT WHILE YOU SIT: Chair Exercises to Help You Stretch and Strengthen Your Body
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Taylor Spencer |
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FUNCTIONAL TRAINING AND BEYOND: Building the Ultimate Superfunctional Body and Mind
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Adam Sinicki |
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FUNCTIONAL ANATOMY OF YOGA: A Guide for Practitioners and Teachers
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David Keil |
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FOOD, WE NEED TO TALK: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
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J. Gjata & E.M. Phillips |
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FOAM ROLLING: Relieve Pain, Prevent Injury, Improve Mobility
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Sam Woodworth |
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FITTER FASTER: The Smart Way to Get in Shape in Just Minutes a Day
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Robert J. Davis with B. Kolowich, Jr |
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FITNESS FOR EVERYONE: 50 Exercises for Every Type of Body
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Louise Green |
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FITNESS FOR EVERY BODY: Strong, Confident, and Empowered at Any Size
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Meg Boggs |
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FAST BURN! The Power of Negative Energy Balance
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Ian K. Smith |
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EVEN THE STIFFEST PEOPLE CAN DO THE SPLITS
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Eiko |
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EAT LIKE A PIG, RUN LIKE A HORSE: How Food Fights Hijacked Our Health and the New Science of Exercise
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Anastacia Marx de Salcedo |
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EAT IT! The Most Sustainable Diet and Workout Ever Made
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J. Syatt & M. Vacanti |
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DON'T ACT YOUR AGE: How Twenty Minutes a Day Will Restore Vitality and Add Years to Your Life
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Jim Sargent |
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DEEZIFY'S EPIC WORKOUT HANDBOOK: An Illustrated Guide to Getting Swole
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Fil Ruberto |
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CORE TRAINING ANATOMY
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Abigail Ellsworth |
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COMPLETE CALISTHENICS, SECOND EDITION: The Ultimate Guide to Bodyweight Exercise
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Ashley Kalym |
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CARB CYCLING FOR BEGINNERS: Recipes and Exercises to Lose Weight and Build Muscle
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Andy Keller |
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BUILT TO MOVE: The 10 Essential Habits to Help You Move Freely and Live Fully
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Kelly & Juliet Starrett |
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BUILDING THE ELITE ATHLETE
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the eds. of Scientific American |
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BREATHING FOR WARRIORS
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B. Vranich & B. Sabin |
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BELLY FAT BUSTERS FOR SENIORS: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance
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Paige Waehner |
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BECOMING A YOGA INSTRUCTOR: Masters at Work
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Elizabeth Greenwood |
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BE THE FITTEST: Your Ultimate 12-Week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body
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Tyrone Brennand |
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BAR-JUTSU: The American Art of Bar Fighting
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James Porco with J. Monaco |
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BALLERINA BODY: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
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Misty Copeland |
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BACK ON TRACK: The Lifestyle & Exercise Guide on Healing Back Pain
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Roberta Bergman |
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ANATOMY OF STRETCHING: A Guide to Increasing Your Flexibility
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Craig Ramsay |
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ADAPTIVE TRAINING: Building a Body That's Fit for Function
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Adam Sinicki |
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A WALKING LIFE: Reclaiming Our Health and Our Freedom--One Step at a Time
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Antonia Malchik |
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MEN'S HEALTH YOUR BODY IS YOUR BARBELL
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BJ Gaddour |
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